How To Break Bad Relationship Pattern

Are you stuck in a relationship rut? You know you either keep finding unsatisfactory partners, no love connection, or you simply have been avoiding relationships all together. If this is true, and yet in your heart of hearts you secretly desire the love of your life, there is hope. The good news is you are aware of the frustration. In fact, feeling those uncomfortable emotions is going to help. If you have been trying to ignore, deny, or stuff those feelings, try something new. When you can give those feelings some air time, you may begin to realize that the reason they are there is because of the underlying desire to have more love in your life. If you didn’t want love, you would be frustrated, scared, sad, ____ (you fill in the blank).

Shifting perspective about your feelings to something like: Your emotions allow you great insight and can be used as a tool to get what you want. Read that last line a few times and maybe even reword it the way you would say it.

Honestly ask yourself:

What am I feeling? And simply feel it.

What do I want to feel?

How can I create that?

If your answers include someone else having to do something, then try answering the question by getting what you want through your own efforts and resources.

If you want to have more love in your life, cultivate joy first and foremost. It truly is the magic antidote. Even if you don’t immediately find the love of your life, you will be happy by default.

Recently, I had a discussion with John Gray, PhD, Charles J. Orlando, Barbara Shiffman and Kelly Crossing about breaking the pattern of creating bad relationships. Watch below and find more inspiration in the Feminine Power Cards. A personal relationship coaching deck to keep in your purse, desk or share with clients and friends.

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