How To Say No And Stay In Alignment With Your True Self

Have you ever said “yes”, when you knew you wanted to say “no” to an invitation or request? We’ve all been there. The guilt is so intense. Saying yes allows Continue Reading →

How To Have Integrity and Be Authentic

Integrity is one of my highest values and it can be at the cost of being authentic unless you align them. My Facebook friend Marjorie asked what my Personal Success Continue Reading →

Why Do We Hurt the Ones We Love?

My husband is a very good guy. He is responsible, cares deeply for me and my daughter. However, I seem to only feel, think, and act very negatively of him Continue Reading →

Want More Joy for the Holidays and Beyond?

Joy is a very popular word during the holidays. Many people associate it with the upbeat and hopeful music. Others with the opportunity to party. Kids especially get joy out Continue Reading →

Why Do I Hurt When I Left An Abusive Relationship?

Dear Coach Laura, I was emotionally and physically abused in my last relationship of 8 years. I know I made the right choice to leave. Yet, I have some many Continue Reading →

Best Friends Don't Give Advice

Have you ever had a friend go on and on telling you about how you “should” approach a personal situation? How did you feel afterwords? Most likely you felt drained, Continue Reading →

Are men put off by powerful women?

Many women over the years have commented to me or asked about being powerful and how men respond to a powerful woman. My response is it all depends on how Continue Reading →

What’s important about your feminine energy?

I know that when women everywhere honor their feminine spirit, the internal struggle we feel will cease, a profound sense of enlightened confidence will rise and we will consciously rise Continue Reading →