In this Issue - August 2007
Get Out of the Rut
by Coach Laura Rubinstein
 Are you feeling like there are thinking
patterns and behaviors that are getting old? They may have
worked well in the past but their old and worn out. In fact
they may even be zapping your energy. Well, that's how I was
feeling for the last couple of months. I knew something needed
to happen in order to help me shift my perspective which was
feeling heavy and old. I decided to
change something in my physical
environment would help. So I chose to have new
carpeting installed.
What a difference! First
of all, I took the opportunity to clean out and get rid of
books, nick knacks, extra files and even clothing. This
de-cluttering felt really good and the carpeting has freshened
up the place. This month at our gathering we are going to play
with Conscious Life & Movement Coach, Buffy Owens, on
causing positive change by exploring
movement of our physical bodies. This will be a
internal house cleaning.
Juicy Women's Gathering
Moving into Power & Possibilities
Wednesday, August 29
6:30 pm - 9 pm - Location TBD
 When you
learn to move your body with awareness and curiosity you tap
into the power of observation and you begin to see new
possibilities. During our August playshop you will have the
opportunity to explore your body's connection to your life's
journey. You will gather insight into the habitual ways you
move through life and you will discover the power and
possibility for creating what you want outside of these
habits.
With the guidance of Conscious Life and Movement Coach, Buffy
Owens, you will
utilize breathing and slow exploratory movements access the
power of moving from you core. You will create a personalized
daily practice that will support you in process of taking this
new found practice into your daily life.
During this playshop you will learn to:
-
Improve
breath, body alignment, and overall coordination
-
Enhance awareness of self and others and
cause positive change
-
Reduce mental and physical stressors
-
Experience alternatives in habitual actions and widen perspectives
-
Improve self image and get unstuck
Join us and explore
your power through movement.
Invite your family and friends. Reserve
your space
Register Today
For more info
Contact: Laura at 619-293-3353 or
e-mail.
Cool Stuff
-
Check
out the Dr. Edy Work-Life
Balance Podcasts at
www.AskDrEdy.com.
-
Fre*e
Marketing and Business Growth Teleclass,
August 2nd with
Debbie Bermont.
-
Complimentary QuickBooks Tips send an e-mail to
Teri@TeriMilligan.com
to receive her e-tips.
-
For a
complimentary introduction to Source
Synergy, contact Tamara at 619-795-6170. Remove blocks to attraction, tap into your inner wisdom
& cause
healing.
-
Zen Wellness healing
sessions.
-
Listen to
our
Transform Your Body FRE'E Teleclass to learn about
transforming your body once and for good in 2007.
-
Join
Club Joy
for FRE*E. Share an inspiring thought. View inspiring thoughts
from the Club Joy members.
-
Non-Violent Communication Practice Group.
1st and 3rd Monday in Clairemont 7-9pm. Contact Tera (858)
270-8202. NVC familiarity required.
-
Join the
WIJ Monthly Gathering on the 29th. We'll be moving into
our power and new possibilities for our lives.
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Featured Events
AUGUST GATHERING
Moving into Power & Possibilities w/ Buffy Owens
August 29, 2007 6:30
Register Today
More details
ONGOING EVENTS
Walk & Girl Talks/Hikes -
Get exercise and connect.
Monday, August 6 at 3 pm
Monday, August 27 at 5 pm
RSVP
for meeting location or
Call Laura to
schedule a time. (619) 293-3353
Transform Your
Body Fre*e Audio.
Feminine Inspiration
"People
say that we're all seeking, is a meaning for life. I don't think
that's what we're really seeking. I think that what we are really
seeking is an experience of being alive, so that our life
experiences on the purely physical plane will have resonances within
our innermost being and reality, so that we actually feel the
rapture of being alive.."
- Joseph Campbell
For more
wisdom and support in cultivating your feminine energy get your
Feminine Power Cards.
Now available for order.
LINKS
Contact
us to find out how you can place your link here.
Make a Difference - Send an Unexpected Greeting
Card
Transform Your Body Teleseries
Shakti Rising
Kevin Baker Art Glass
Amy L. Burns
Art
Buffy
Owens-Conscious Life Coach
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