In this Issue - October 2007

Slowing Down
   by Coach Laura Rubinstein
After our last gathering  with Conscious Life & Holistic Fitness Coach, Buffy Owens, I realized that I needed to spend some time slowing down. Using Feldenkrais exercises she had us bring our attention to the subtle aspects of our movement. This awareness practice made me realize how much I miss when doing life at warp speed. When we slow down and practice awareness, new choices and possibilities emerge. This includes more opportunities to cultivate that sweet open-hearted state.

Although I have a fantasy of being able to slow down my lifestyle, I realize I enjoy keeping my life full. Slowing down is not happening. Instead I've decided to put some balance into to busy-ness of life, by taking "slow moments." Moments when I breathe consciously, moments when I sit in a bath tub and clear my mind, moments when I appreciate something fully and moments with the women at our monthly gatherings. If you haven't joined us, you may find it a respite from your busy life. It's a time to let your hair down and feel that sweet connection with other like-minded women. In October you are invited to listen in on an interview about heart-centered women and reconnect with your precious feminine energy.


Juicy Women's Tele-Gathering
Live a Heart-Centered Life Call

Thursday, October 11 at 11 am

Joins us for a chat about launching into a heart-centered life. Master Coach Mike Jay will interview Laura Rubinstein who will share her experiences and wisdom & inspire you.

Have you been searching for feeling more connected, more power-full and more alive?

It is time to wake up to a whole new way of being a woman. A passionate and life altering awakening is dawning. You are a power-full, magnificent woman of strength, wisdom, character, creativity, love, abundance, passion, and more. This tele-gathering offers you support in bringing your divine self out.

Experience your inner power and heart wisdom and create your dream life.

You are a heart-centered woman if you

  • Long for the whole empowered woman to emerge from within you.
  • Desire to see children raised in a compassionate world
  • Want to connect & be supported in this journey

You Are Being Called To Awaken Your Divine Feminine Spirit

You no longer have to do it alone. Laura brings women together to align, grow and share the journey.

Mike Jay interviews Laura Rubinstein
Launching Your Heart-Centered Life
on October 11, 2007
at 11 am PST

218-486-1300 pin 792414

“See You On The Call”
regular long distance charges apply
otherwise the call is complimentary

For more info Contact: Laura at 619-293-3353 or e-mail.


Cool Stuff

  • Heart-Centered Living complimentary call Oct 11.

  • F'ree Facebook Social Networking class at http://facebookfortunes.com

  • F'REE Women's Health Luncheon. October 17, 11:30 - 1:30. Alternative Health Center, Kearny Mesa. RSVP: 858-467-1500.

  • Check out the  Dr. Edy Work-Life Balance Podcasts at www.AskDrEdy.com.

  • Start shopping for the holidays & support women in Afghanistan who make this beautiful jewelry. Click here.

  • Complimentary QuickBooks Tips send an e-mail to Teri@TeriMilligan.com to receive her e-tips.

  • Purpose Driven Love Singles Events

  • For a complimentary introduction to Source Synergy, contact Tamara at 619-795-6170. Remove blocks to attraction, tap into your inner wisdom & cause healing.

  • Listen to our Transform Your Body FRE'E Teleclass to learn about transforming your body once and for good in 2007.  

  • Join Club Joy for FRE*E. Share an inspiring thought. View inspiring thoughts from the Club Joy members.

  • Non-Violent Communication Practice Group. 1st and 3rd Monday in Clairemont 7-9pm. Contact Tera (858) 270-8202. NVC familiarity required.

  • Join us for our WIJ Tele-Gathering.


Featured Events

OCTOBER TELE-GATHERING
Heart Centered Living
an Interview with Laura Rubinstein
Dial:
218-486-1300 pin 792414
October 11, 2007 at 11 am PST
   *No Charge*
 

ONGOING EVENTS
Walk & Girl Talks/Hikes -
Get exercise and connect.
    Mondays at 5 pm -location varies
 
RSVP for meeting location or

Call Laura to schedule a time. (619) 293-3353

Transform Your Body Fre*e Audio.


Feminine Inspiration

"Integrity is that congruence between our inner
and outer worlds.
"
- from Where Do I Go From Here? An Inspirational Guide To Making Authentic Career and Life Choices, by Dr Kenneth C Ruge

For more wisdom and support in cultivating your feminine energy get your Feminine Power Cards. Now available for order.


LINKS
Contact us to find out how you can place your link here.

Make a Difference - Send an Unexpected Greeting Card

Transform Your Body Teleseries

Shakti Rising

Kevin Baker Art Glass

Buffy Owens-Conscious Life Coach


THANK YOU for FORWARDING
this newsletter
to your girlfriends.

We'd love for you to spread the word about the Women in Joy (WIJ) eLetter to your girlfriends.

To forward this to a friend click: [FORWARD]

To join our list click:
this link

________________________________

Submit your ideas, feedback and questions to us. Click Here


Want to add your information to this e-zine?
Contact mailto:Laura@CoachLBR.com with your topic and/or contribution for consideration.


SPECIAL OFFERS
Check out the

WomenInJoy.com
e-shop

Benefit with FaceBook
My dear friend and colleague Mari Smith is offering a multi-media, interactive class about Facebook.com. Materials include PDFs, audios, screen capture how-to videos, plus teleseminars and webinars.

Learn how to effectively use this -powerful social networking platform to grow your online business strategically. http://facebookfortunes.com

You'll need to jump in right away - the contest ends this Wednesday, October 10th at MIDNIGHT!

Complimentary Session
Conscious Movements offers a woman-centered approach to Conscious LIFE & Wellness Coaching.  Now is the time to consciously choose to create where you want to be tomorrow. Join Conscious Movements for a complimentary session and together we will lay the foundations necessary for you to get there! call Buffy today:
 619.228.5318
 

 

Newsletter supported by: http://www.techlily.com/. Distributing your internet content to the world.
 ©Copyright 2006-2007 Transform Today. All rights reserved.
Women In Joy is a Division of Transform Today. PO Box 34105, San Diego, CA 92163


You are receiving this e-mail because you have met Coach Laura one-on-one or at an event and indicated your interest in receiving e-mail notifications from her. As promised she put you on her list. We hope you enjoy knowing about the upcoming events, specials and inspiring topics. Thank you for being a part of our growing community of like-minded women who are committed to enriching their lives by connecting to their truth and authentic feminine power. If you prefer not to be on our list, just click the Unsubscribe link below. We apologize if there has been any misunderstanding of your interest. Live joyously.

 If you do not want to receive the Joy newsletter visit: This link to unsubscribe.
To update your preferences visit: This link to update preferences.