In this Issue - October 2007
Slowing Down
by Coach Laura Rubinstein
After
our last gathering with Conscious Life & Holistic
Fitness Coach, Buffy Owens, I realized that I needed to spend
some time slowing down. Using Feldenkrais exercises she had us bring
our attention to the subtle aspects of our movement. This awareness
practice made me realize how much I miss when doing life at
warp speed. When we slow down and practice awareness, new choices and possibilities
emerge. This includes
more opportunities to cultivate that sweet open-hearted state.
Although I have a fantasy
of being able to slow down my lifestyle, I realize I enjoy
keeping my life full. Slowing down is not happening. Instead
I've decided to put some balance into to busy-ness of life, by
taking "slow moments." Moments when I breathe consciously, moments when I sit in a bath tub and clear my mind,
moments when I appreciate something fully and moments with
the women at our monthly gatherings. If you haven't joined us,
you may find it a respite from your busy life. It's a time to
let your hair down and feel that sweet connection with other
like-minded women. In October you are invited to listen in on
an interview about heart-centered
women and reconnect with your precious feminine
energy.
Juicy Women's Tele-Gathering
Live a
Heart-Centered Life Call
Thursday, October 11 at 11 am
Joins us for a chat about
launching into a heart-centered life. Master Coach Mike Jay will
interview Laura Rubinstein who will share her experiences and
wisdom & inspire you.
Have you been searching for feeling more connected, more
power-full and more alive?
It is time to wake up to a
whole new way of being a woman. A passionate and life altering
awakening is dawning. You are a power-full, magnificent
woman of strength, wisdom, character, creativity, love,
abundance, passion, and more. This tele-gathering offers you
support in bringing your divine self out.
Experience your inner power and heart wisdom and create your
dream life.
You are a heart-centered woman
if you
- Long for the whole
empowered woman to emerge from within you.
- Desire to see children
raised in a compassionate world
- Want to connect & be
supported in this journey
You Are Being Called To Awaken Your Divine Feminine Spirit
You no longer have to do it
alone. Laura brings women together to align, grow and share the
journey.
Mike Jay interviews Laura
Rubinstein
Launching Your Heart-Centered Life
on October 11, 2007 at 11 am
PST
218-486-1300 pin 792414
“See You On The Call”
regular long distance charges apply
otherwise the call is complimentary
For more info
Contact: Laura at 619-293-3353 or
e-mail.
Cool Stuff
-
Heart-Centered Living
complimentary call Oct 11. -
F'ree
Facebook Social Networking class at
http://facebookfortunes.com -
F'REE
Women's Health Luncheon.
October 17, 11:30 - 1:30. Alternative Health Center, Kearny
Mesa. RSVP: 858-467-1500. -
Check
out the Dr. Edy Work-Life
Balance Podcasts at
www.AskDrEdy.com.
-
Start
shopping for the holidays & support women in Afghanistan who
make this beautiful jewelry.
Click here.
-
Complimentary QuickBooks Tips send an e-mail to
Teri@TeriMilligan.com
to receive her e-tips.
-
Purpose Driven Love Singles Events
-
For a
complimentary introduction to Source
Synergy, contact Tamara at 619-795-6170. Remove blocks to attraction, tap into your inner wisdom
& cause
healing.
-
Listen to
our
Transform Your Body FRE'E Teleclass to learn about
transforming your body once and for good in 2007.
-
Join
Club Joy
for FRE*E. Share an inspiring thought. View inspiring thoughts
from the Club Joy members.
-
Non-Violent Communication Practice Group.
1st and 3rd Monday in Clairemont 7-9pm. Contact Tera (858)
270-8202. NVC familiarity required.
-
Join us for our
WIJ
Tele-Gathering.
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Featured Events
OCTOBER TELE-GATHERING
Heart Centered Living
an Interview with Laura Rubinstein
Dial:
218-486-1300 pin 792414
October 11, 2007 at 11 am PST
*No Charge*
ONGOING EVENTS Walk & Girl Talks/Hikes -
Get exercise and connect.
Mondays at 5 pm -location varies
RSVP
for meeting location or
Call Laura to
schedule a time. (619) 293-3353
Transform Your
Body Fre*e Audio.
Feminine Inspiration
"Integrity
is that congruence between our inner
and outer worlds."
-
from
Where Do I Go From Here? An Inspirational Guide To
Making Authentic Career and Life Choices,
by Dr Kenneth C Ruge
For more
wisdom and support in cultivating your feminine energy get your
Feminine Power Cards.
Now available for order.
LINKS Contact
us to find out how you can place your link here.
Make a Difference - Send an Unexpected Greeting
Card
Transform Your Body Teleseries
Shakti Rising
Kevin Baker Art Glass
Buffy
Owens-Conscious Life Coach
THANK YOU for
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your information to this e-zine? Contact mailto:Laura@CoachLBR.com with
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SPECIAL OFFERS
Check out the
WomenInJoy.com
e-shop
Benefit with
FaceBook
My dear friend and colleague Mari Smith is offering a
multi-media, interactive class about Facebook.com. Materials include
PDFs, audios, screen capture how-to videos, plus teleseminars and
webinars.
Learn how to effectively use this
-powerful social networking platform to grow your online business
strategically.
http://facebookfortunes.com
You'll need to jump in right away - the contest ends this Wednesday,
October 10th at MIDNIGHT!
Complimentary Session
Conscious Movements offers a woman-centered approach to Conscious
LIFE & Wellness Coaching. Now is the time to consciously
choose to create where you want to be tomorrow. Join Conscious
Movements for a complimentary session and together we will lay the
foundations necessary for you to get there! call Buffy today:
619.228.5318
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