Happy New Year... January 2009:

- Note from Coach LauraCreating a Worldwide Shift

- You're Invited: Live, Love & Laugh More in 2009 with Your Inspired Vision

- Feature  Nugget: Asking for Help -Are You?

ENRICH is a monthly publication formerly titled WIJ Ezine. You are on our list because you've attended our events, Subscribed at WomenInJoy.com or you met Coach Laura and indicated your interest in receiving our updates, tips and recommendations . To change your subscription, see link at end.

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Creating a World Wide Shift...  Share Your Visions for a Better World

There is lots of excitement in the air with the Inauguration happening the day after ML King Day. It's a time to be inspired and to inspire others. Take time to revel in the possibilities.

Here at Transform Today and Women In Joy we are creating a beautiful world wide shift with the FEMININE POWER WORLD WIDE LAUNCH coming right up on February 2nd. We have a a plethora of incredible Feminine Power Partners including Marcia Weider. The feminine power cards are all ready to be shipped worldwide. I've got my team of buzz creators ready for action. We're creating videos, tele-gatherings and such a wonderful environment to cause a world wide shift.

… A shift to a world where women have stress-free lives because they are living their passions, making it a priority to take care of themselves, being role models to their children of loving, nurturing, co-creative, intelligent partners in their families and organizations. Women who lead with a focus of doing the right things for the environment, neighbors and family.

When a critical mass of women know who we are, the immense influence we have, and the wisdom and courage to live in alignment with this truth, our world will shift to a more compassionate, cleaner, safer, richer and joyous place to live. Our culture is at a turning point and so many are ready for a hand, a kind word, something to know they are valued and valuable.

You’ve seen many women already living in their full power. Perhaps you are one of them. As a power-full women I invite you to join me in inspiring more women to access more of their wonderful selves and watch our world come into greater harmony, find it’s way to peace and heal itself in so many ways. Women are the conscious of our society and we must take on this role in a bigger way. The FEMININE POWER WORLD WIDE LAUNCH Event will provide the tools and be the catalyst for this quiet revolution to take place.

I am calling upon each woman reading this to imagine a share your vision of a better world on my blog. Comment on your transformations and the transformations of those around you! Allow yourself to dwell in the possibilities. We need your heart energy. Your vision makes a difference. Spread the word and ask those you know to share their vision

In Joy,
Coach Laura
Share Your Vision at http://www.AskCoachLaura.com
Love Deeply, Live Joyously. Create Magic in Your World!
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Our Virtual Girl Time topic this month is
Live, Laugh & Love MORE IN 2009 with Inspired Vision
.

Grab a cup of tea, cozy up to your telephone headset and dial in for a warm connecting with like-minded women. Where else can you go, let your hair down, slow down and let go of your stress and bask in the bliss of your own delightful nature? Our Virtual Girl time is the place. We're not formal, we're REAL women, discussing REAL in-the-moment core feelings, witnessing the ability of our own wisdom to heal.

I've been doing these gatherings for years now, and the one thing I realize is that when women gather, healing takes place. And with stressful times, both our individual lives and the world needs our healing energy.

  • Would you like take a stress reduction break?
  • Would having a safe place where you can express yourself and be honored exactly the way you are uplift and empower you?
  • Are you ready for someone to reveal and acknowledge the power you have to create anything you want?

If you answered YES to any of the above questions, join us for our tele-gathering:

    Dates:  Tuesday, January 27  and Feb 2nd (for the Launch)
    Time:  5:45 pm Pacific (8:45 pm Eastern) for 45 minutes
    Register: www.HeartCenteredWomen.com
    Investment: Of 45 minutes of you time and your heart. No fee.

During this program, you will:

  • Participate in a creative visualization for a  heart-centered living
  • Make space to feel, express and receive more love
  • SPECIAL ANNOUNCEMENT about how you can be involved with the Feminine Power Movement and add to the positive energy on the planet and contribute to women worldwide

AND IT'S FRE'E In celebration of the FEMININE POWER WORLDWIDE LAUNCH on Tuesday, February 2nd. To find out more and share your vision visit www.AskCoachLaura.com

Reserve your space today... visit http://www.heartcenteredwomen.com

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March's  Flourishing In Feminine Power tele-gathering topic
:
Developing Your Attraction Factor


2009 Topics Include:
 + Leaping into Love
 + Attracting More Love in Your Life and Relationships
 + Cultivating Peace in the Midst of Mayhem
 + Open Wisdom Forum
 + Feminine Leadership Paradigm
 + More Joy, Less Stress
 + Receiving
 + and more

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Honoring Girlfriend Wisdom - Fr'ee Feminine Power Audio

The end of 2008 marked my 11th Anniversary of being on the Journey to Feminine Power, we had an enriching tele-gathering of support where we discussed honoring the wisdom of ourselves and our girlfriends and the importance of that in our friendships. The recordings are available F'REE at www.HeartCenteredWomen.com.
 
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Secrets to Lasting Body Transformation -
FR'EE Audio

Are you ready to make 2009 the year of optimal health and feeling great in your body? Transform Your Body in the Mental Gym is a book, journal and 90 day program where I reveal the keys to overcoming your weight challenges once and for good. I've recorded the secrets I have discovered and used along my journey of maintaining a healthy body size and shape for over 25 years. That's right, since I was a teen I have maintained my weight and I will help you end self sabotage and conquer the plateaus, learn to love your body more and enjoy the process. - Coach Laura

To receive this audio for F'REE, click here.

 

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Asking For Help

Recently, a girlfriend of mine asked me if I have a challenge with asking for help. In general, my answer is no. When I know what want, I love asking for help. I realize this may seem unusual as many of us have been brought up to be self-sufficient and that it is a sign of weakness to ask for help. As a shy younger person, I used to be embarrassed about asking for help.  Through my own self-actualization, the embarrassment has disappeared. It is now evident to me that people feel valued, acknowledged and recognized when someone graciously and humbly asks for their help (especially when you ask men). Asking for help now occurs to me as the gift I look forward to giving.  Plus receiving help helps me to be more productive so I consistently reach out. I ask friends for referrals to people who can help me. For example, recently I asked a friend for a referral to a notary. Over the years, I've knocked on neighbor's doors and asked for sugar, lemons and garlic while in the middle of cooking something and the surprise ingredient comes up. If I'm moving, I have asked friends to help with the packing. The list is endless of the ways to ask for help. Including in my opening note the Call For sharing your vision for a better world at www.AskCoachLaura.com.

To get comfortable with the idea of asking for help, I believe in asking for help that someone would be delighted and qualified to provide. So just asking anyone for the most extravagant type of support may not be appropriate. Also, I recommend being very clear on what you need. Then the challenge is to recognize who would be the best at providing that type of help. When you do ask for help make sure you are open to hearing no. In other words, give them space and eliminate expectations. The point is that you are not trying to have them take responsibility for solving your problem, they are just one possible solution.

Here's where my quandary comes into play. I don't consider myself having a challenge asking for help, the issue I have is finding the person who can help effectively. Often times it is a matter of just asking someone to listen and let me talk it out so I can first clarify what I really need and then secondly who could help me or who would know someone who can help. In this world of instant gratification taking the time to stop to think and then to ask may feel like extra time, but I believe it will save you heaps of time in the long run.

I wish you success. Remember it's a gift to ask for help.

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Tell Good People About Good Things

Here are several web pages filled with all sorts of my favorite resources:

Share Your vision... create a better world: http://www.AskCoachLaura.com 

Business Resources at Transform Today.com

Coach Laura's Transformational Book List

Women In Joy List of Resources (people, services and more free stuff)

Read or receive advice from Coach Laura visit www.AskCoachLaura.com

San Diego Civic Dance Collage Performance begins Jan 31

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A great gift for your girlfriends, mother, sister, niece, wife, partner, assistant, brides maids, aunt, step mom or yourSELF: Feminine Power Cards.

Please share with others this gift idea. You can even earn a referral fee if you....
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Gift Idea - Feminine Power Cards

July 08 John Gray PhD and Laura Rubinstein
“I love these cards. They are like having
your own relationship coach in your pocket."

 - John Gray, PhD MarsVenus

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